Ep. 9 - Who Are We, Really.

In this episode, the hosts engage with the question “who are we, really” by sharing candidly and quite humorously their first impressions of each other when they first met. The aim of this sincere and at times vulnerable dialogue is to offer a live, uncensored illustration of how we can be real with each other, provide sincere feedback about how we perceive each other, and receive this feedback. This dialogue represents one way to cultivate authenticity and honesty in relationships, and provides an opportunity to reflect on how much congruency or discrepancy there is between how we experience ourselves inwardly and how we are perceived by others. A significant discrepancy does not mean necessarily that we tend to be inauthentic in our interactions with others, but, if this is the case, it is worth pausing and examining how much of who we are comes through accurately and sincerely in our relationships.

If you’d like to find out more about who your hosts really are, we invite you to listen to this one of a kind episode, and then to try this exercise with some close friends, partners or trusted colleagues. This episode is the first part of a discussion on the topic of authenticity so stay tuned for our next release which will be an exciting and provocative dialogue about how to live an authentic existence.

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Ep. 10 - Becoming Who We Are - Authenticity & the Therapeutic Encounter

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Ep. 8 - Emotional (Dis)Honesty & Relational Responsibility